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Sally Schrock

I have been doubly blessed to know and train with Kathleen and Diane (8 Week Countdown co-trainer). Both are fun, motivating, and knowledgeable. They push and challenge me while keeping things new ... I'm never bored. The best part is I feel truly cared for. They are two of the sweetest people I know. I believe together they would make the best team to help support you and push you to reach your goals. 

Carey Soda

Kathleen is a caring and knowledgeable personal trainer. She takes great care in planning each workout. She begins building your workouts with an initial meeting, but Kathleen will make observations and adjustments for each scheduled workout. She is able to quickly assess your ability and mood to provide a proper and challenging workout tailored to your needs. You will be pushed to your limits and challenged but will feel successful.